In addition to providing therapy when you are injured, Greensboro Physical Therapy also strives to help you improve your fitness level to avoid injury. The following fitness classes are offered every Wednesday and Friday from 12:00 - 1:00 pm at our office.

AEROBERCISE: Consists of cardiovascular and strength training. All activities can be done in both a sitting or standing posture.

TAI CHI: Total body stretching designed to increase flexibility, balance and range of motion.

If you have questions or are interested in attending a fitness class please contact Dana or Pete at
(336) 855-7661.

All participants require a fitness evaluation prior to starting fitness classes.