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Why You Should Visit Greensboro Physical Therapy Before Your Next Run

Fall is finally almost here and that means everyone from the elite runner to the weekend hiker will be out and about trying to take advantage of those cooler temps and lower dew points (no more running in a sauna!). As you increase your activity level/performance, you may find that you aren’t as physically capable (click for more)

Welcome Now to the Stage: Blood Flow Restriction Therapy.

What is Blood Flow Restriction (BFR) Therapy? BFR Therapy is the application of a medical grade tourniquet system to a top part of an arm or leg, which is inflated, to a personalized and specific pressure to reduce blood flow to the exercising arm or leg. The application is brief and intermittent, with variations of (click for more)

Lazy Summer or Deconditioning?

The weather is hot, the gym is closed, and you’ve been trying to relax- enjoying the lazy, hazy days of summer. Taking a day off here and there is no problem, but if you’ve been consistently missing your regular run/walk, bike ride, or gym session and notice some aches and pains showing up, you might (click for more)

Why You Need Our Doctors of Physical Therapy on Your Healthcare Team

With health in sharp focus as a result of the pandemic, now may be a good time to look at the team of experts you have in place and see if there are any improvements you could make. You probably have a family doctor, dentist, and optometrist. Maybe you have some specialist physicians, a personal (click for more)

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